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High Cholesterol

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6 FAQs

High cholesterol is a condition where there are high levels of cholesterol, a waxy fat-like substance, in the blood. While the body needs some cholesterol to build healthy cells, excessive amounts can lead to fatty deposits in blood vessels, increasing the risk of heart disease, stroke, and other cardiovascular problems. High cholesterol itself doesn't cause symptoms but can lead to serious health complications if left untreated.

 

High Cholesterol

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Advice for High Cholesterol

High cholesterol typically doesn't cause noticeable symptoms until it leads to more serious conditions. It's often called a "silent" condition because there are usually no warning signs. In rare cases, extremely high cholesterol may cause yellowish deposits around the eyes or in tendons (xanthomas). Most people discover they have high cholesterol through routine blood tests.

High Cholesterol FAQs (6)

High cholesterol occurs when you have excessive amounts of cholesterol (a waxy, fat-like substance) in your blood. While your body needs some cholesterol to build healthy cells, too much can lead to fatty deposits in blood vessels that increase your risk of heart disease.

High cholesterol typically has no symptoms. The only way to detect it is through a blood test called a lipid panel. Regular screening is recommended, especially if you have risk factors such as family history, obesity, or are over 40.

High cholesterol can be caused by genetic factors (familial hypercholesterolemia), poor diet high in saturated and trans fats, lack of physical activity, obesity, smoking, age, and certain medical conditions like diabetes or hypothyroidism.

HDL (high-density lipoprotein) is often called "good" cholesterol because it helps remove other forms of cholesterol from your bloodstream. LDL (low-density lipoprotein) is considered "bad" cholesterol because it contributes to fatty buildups in arteries.

Treatment typically includes lifestyle changes (healthy diet, regular exercise, weight management) and, when necessary, medication. Statins like atorvastatin are commonly prescribed medications that effectively lower cholesterol levels.

Limit foods high in saturated fats (fatty meats, full-fat dairy, butter), trans fats (some processed foods, commercial baked goods), and foods high in cholesterol (organ meats, egg yolks in excess, shellfish).